Creatine Supplement Guide - Complete Creatine Guide!

Everyone is feeling the squeeze with the economy. So here at Creatine Supplement Guide we’ve done some research and come up with 5 cheap creatine monohydrate powders! These products are all made from 100% pure creatine monohydrate. The advantage of creatine monohydrate is, it’s cheap and becuase you only need 5g per day one tub can last a few months.

Cheap Monohydrate Creatine Powders:

• Now Foods Creatine Monohydrate
• Universal Nutrition Creapure
• Dymatize Creatine Monohydrate
• AST Micronized Creatine
• Prolab Creatine Monohydrate

These creatine products are all around the $20 range for 1000g (1kg or 2.2lbs). That’s very cheap. And a 1000g tub of creatine monohydrate will give you a massive 200 servings!

So you won’t have to miss out on good creatine supplementation just becuase of government!

Also check out our benefits of creatine article!

Enjoy!

Ok now you have decided to take creatine as a supplement as part of your muscle building regime.

Great but when do I take creatine? What’s the best time to take it?

This is a “classic” question raised frequently by both existing and potential consumer of creatine. So lets address this question here in this article.

There are a few conflicting opinions on this. Some may tell you to take it before your workout. Some however say that it would be best taken immediately after a workout. And there is also a group of people who would swear that taking it before and after a workout would give you the optimal benefits.

So which is the best way to take creatine?

» Read more after the jump →